Vitamin B12

Daily Value: 2.4 mg


Vitamin B12 is the largest and most complex of all water-soluble B-Complex vitamins. It is a supplement that your body needs, but does not produce on its own. B12 aids in the formation of blood cells, supports bone health, can improve memory, and may improve mood or symptoms of depression. Another key function is the metabolism of fats and carbohydrates that are essential for the growth and maintenance of good health.


Methylcobalamin • Cyanocobalamin

Country of Origin


Other Names

Methylcobalamin • Cyanocobalamin

Natural Sources

Clams, Crab, Beef