About
Biotin is a water-soluble member of the B-Complex vitamins. It is commonly referred to as the “Beauty Vitamin” due to its positive effect on hair, skin, and nails. Biotin plays an important role in the metabolism of lipids, proteins, and carbohydrates. The European Food Safety Authority (EFSA) has confirmed that dietary intake of Biotin supports normal macronutrient and energy metabolism, maintenance of hair, skin, and nails, and healthy nervous system functions.
