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Biotin

Daily Value: 30 mcg

About

Biotin is a water-soluble member of the B-Complex vitamins. It is commonly referred to as the “Beauty Vitamin” due to its positive effect on hair, skin, and nails. Biotin plays an important role in the metabolism of lipids, proteins, and carbohydrates. The European Food Safety Authority (EFSA) has confirmed that dietary intake of Biotin supports normal macronutrient and energy metabolism, maintenance of hair, skin, and nails, and healthy nervous system functions.

Form

Biotin

Country of Origin

Switzerland • USA

Other Names

Biotin

Natural Sources

Liver, Sweet Potatoes, Seeds & Nuts